Product information

Ingredients: Rice with curcuma 35% (precooked rice, curcuma), vegetables in variable proportion: carrot rounds, green peas, sweetcorn kernels, pepper. Country of origin of rice: Poland.

Suggestions for use

Serve as a steamed side dish for meats, or enrich with cheese and serve as a separate dish.

Preparation

Traditional method: Heat 1 tablespoon of fat in a pan, add the quick-frozen vegetable mix and cook uncovered for 6-8 minutes on medium setting, stir occasionally.

Microwave oven: Pour the quick-frozen vegetable mix into a microwavable bowl, add 1 tablespoon of fat and heat uncovered at 600 W for 5 minutes, then stir and heat on for additional 4 minutes.

Average nutrition values

in 100 g product

Energy	750 kJ / 177 kcal	9%
Fat	0,6 g	1%
- of which saturates	0 g	0%
Carbohydrates	37 g	14%
- of which sugars	3 g	3%
Fibre	2,7 g	-
Protein	4,5 g	9%
Salt	0,06 g	1%